Best Elliptical Machine To Lose Weight – 3 Options To Help You Burn Calories Faster
Looking for the best elliptical machine to lose weight? elliptical trainers have come a long way since the first one was introduced by Precor in 1995.
Today’s crosstrainers let you burn more calories than ever – with several different design options for a more comfortable workout.
With that in mind, here are 3 different elliptical trainer options that can help you burn more calories and lose weight faster than other machines:
#1. NordicTrack Freestrider
The NordicTrack Freestride trainer is a variable motion elliptical – similar to a regular elliptical but instead of a fixed stride length, you can choose your own stride length as you workout (based on how hard and which way you push on the pedals).
In fact, you can get strides of up to 38 inches. Most standard elliptical machines only give you strides of around 18 – 22 inches.
So you can choose a short, stair-like stride, a medium jogging stride or a full throttle hurdling stride, depending on your goals.
Having this flexibility means you’ll more easily find a stride that’s right for you – so you’re more likely to stay on the elliptical longer (because it’s comfortable) and burn more calories.
Also, there’s a power incline function which changes the slope of your running path. This recruits more muscle groups and again burns more calories.
Another bonus? A full-color web browser. So you can read emails, watch YouTube videos or catch up on business news – again, a great way to stay working out longer and burning more calories.
#2. Bowflex Max Trainer
The Bowflex Max is a new twist on a traditional elliptical. It combines the motion of an elliptical with a stair climber – and adds in upper body workout arms that you often see with elliptical machines.
The main benefit? Using the Bowflex Max, you can burn 2.5 times more calories than a regular elliptical, treadmill or stair climber. In fact exercisers in the Bowflex lab burned up to 600 calories in 30 minutes. That will have you slimming down very quickly!
Another bonus is that this machine is very compact – great for smaller workout areas or home gyms. And it’s also super low impact, making it ideal for those with knee issues or shin splints.
#3. Yowza Miami Crosstrainer
While Yowza is not as well known as Bowflex or NordicTrack, their new Miami trainer gives you some amazing benefits when it comes to weight loss.
The moving arms of this elliptical move side to side instead of back and forth – more like a steering wheel. This helps to trim your core.
Also, it comes with an “intelligent” scale that monitors minute changes in your weight. The scale senses these changes and then communicates with the trainer, which will then make you work harder if you’re putting on any extra pounds.
The downside to this trainer is that it’s a bit expensive – around $3000. But if you want the latest technology in your workouts, it might be worth considering.
So those are 3 of the best elliptical machines to lose weight. They’re each built to burn maximum calories and help you get more from your fitness routine.
You’ll be noticing looser clothes in no time on any of these crosstrainers!
elliptical-Machine-To-Lose-Weight—3-Options-To-Help-You-Burn-Calories-Faster&id=8840435″>Source by Kate Banning
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