Treadmill Mile Repeats – Last hard run before Couples Triathlon
Hey everyone! We’re Eric Lagerstrom and Paula Findlay!
http://www.thattriathlonlife.com
We’re both professional triathletes and this week I’m doing mile repeats on the treadmill because we got an overnight snow storm in Bend. Our first race of the season, The Couples Triathlon Championship is only a week away, and with $100,000 on the line, we’re sharpening up to be ready.
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0:00 Snow storm run
3:28 Workout Description
6:27 Workout Begins
10:00 Workout Recap
11:00 Paula’s tempo run (bonus)
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#treadmill #Mile #Repeats #hard #run #Couples #Triathlon
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