Day 1 | Walking on the Treadmill



This is my first day back in the gym in about 3 weeks. I did a 30 minute workout on the treadmill on incline 13, plus a 5 minute cooldown.

The goal is to be active more days during the week than inactive!

source
#workout,#beactive
#Day #Walking #treadmill

Video
en_USEnglish