I DID LAUREN GIRALDO’S 30 DAY TREADMILL CHALLENGE (shocking results)
Hey friends,
In today’s video I present to you a new fitness challenge that I tried, and it’s the Lauren giraldo 12-3-30 treadmill routine. I got shocking results and I can’t wait to share it with you all. I also included some meals that I ate on the challenge. I hope you enjoy watching it and don’t forget to like and subscribe if you are new.
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https://www.youtube.com/channel/UCM3rpsrqc6FlYPcmwG_P3QA?sub_confirmation=1
Starting weight- 211.20lbs (99.25kg)
Current weight- 208.80lbs (94.71kg)
Goal weight: 168.00lbs (76.20kg)
THANK YOU FOR WATCHING. Please stick around for a while to join me on my weight loss journey. I still need to lose 40lbs.
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“Slowly but surely, we will achieve our Goals, let Go and let God”
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