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More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April F…



We explore the difference between discouraging “treadmill days” and energizing “finish-line days.” We also discuss the creative challenge of planning a good family April Fool’s Day joke and coming up with clever t-shirt mottos. Plus, the satisfaction of attending a dance party.

Get in touch: podcast@gretchenrubin.com (mailto:podcast@gretchenrubin.com)

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Get the podcast show notes by email every week:  (https://gretchenrubin.com/?utm_source=podcast-shownotes#newsletter) happiercast.com/shownotes (http://happiercast.com/shownotes)

Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses (https://gretchenrubin.com/books/life-in-five-senses/)  to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available (https://gretchenrubin.com/books/life-in-five-senses/) wherever books are sold.

Visit Gretchen’s website (https://gretchenrubin.com/)  to learn more about Gretchen’s best-selling books, products from The Happiness Project Collection, and the Happier app. 

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[vid_tags]
#Happier #treadmill #Days #FinishLine #Days #DanceParty #Challenge #Plans #April #F..

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