My Manual Treadmill vs Electric Treadmill (Walking & Intensity)
Update: June 6, 2021
Hey what’s up all, in this video I’m comparing my Progear 190 manual treadmill to my AltraX Fitness AX-T10 treadmill which is electric. I’m going through the differences of each treadmill in terms of intensity.
00:00 Intro
01:02 – Blog Posts
01:22 – Manual covers
01:46 – Intensity (Manual)
03:03 – Intensity (Electric)
04:38 – Incline (Manual)
05:43 – Comparing the incline
05:50 – Walking (electric)
06:34 – Walking (manual)
I’m not running on these treadmills, I am only walking. I did rupture both my Achilles tendons between 2010 and 2017, hence why there is so much walking going on.
So, when it comes to the manual treadmill, the biggest difference compared to the electric treadmill is intensity. The manual treadmill is a much more intense workout, because of the endless incline, and my body weight.
An average workout on my manual treadmill would be just under an hour of walking. As opposed to the electric treadmill, which I could extend from an hour to 3 hours because of the electric running belt.
When it comes to my max heart rate, the manual treadmill would get around 70% to 80% at about the 30 minute mark.
If I were to rate the manual treadmill for the intensity between low, medium, and high. I would put the manual treadmill at a medium to high intensity.
The electric treadmill is a little bit more forgiving on days where I wanted to have a less intense workout.
Further on in the video, I do walk on each treadmill with my socks on. Just a quick disclaimer, it’s for demonstration purposes only.
And I simply look over each computer display briefly.
So, I did keep the manual treadmill for a couple of weeks after, just to see how things were going to go with the electric treadmill, and as of the renewed date above, I have donated my manual treadmill, and I have gone 100% electric treadmill.
Okay, till the next video.
Ryan
Quick disclaimer. I’m not an expert in this field, please consult your local doctor before doing any physical exercise.
MY MANUAL treadmill VS ELECTRIC treadmill (WALKING & INTENSITY)
https://www.greatwalktoday.com/2021/06/My-Manual-treadmill-vs-Electric.html
CURRENTLY OWN ONE | ALTRAX FITNESS AX-T10 FOLDABLE treadmill
https://www.greatwalktoday.com/2021/05/Altrax-Fitness-AX-T10-Foldable-treadmill.html
PROGEAR 190 MANUAL treadmill EXPERIENCE AFTER 2 YEARS (WALKING)
https://www.greatwalktoday.com/2021/03/progear-manual-treadmill-experience.html
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