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Ping Pong: basic serve backhand.



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Ping Pong: basic serve backhand.
The Table Tennis serve, is one of the most complex movements in terms of mechanics. With the amount of force required to generate energy from scratch, it is really a movement that requires the complete kinetic chain.
The complexity of this driving action is mainly due to motor coordination has been defined as the ability to perform movements efficiently, accurately, quickly and ordered. The coordinated movements are characterized by: speed, distance, direction, rhythm and appropriate muscle tension.
This complexity increases in apprentices and more one in children.
Most coordination are global, although the first oil-manual coordinations begin to take objects.
The serve, has phases and positions that children must learn from very early to then dominate the rotations.
Likewise, respect the mechanics involved in implicit the Regulation.

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