Quick Change Dumbbells – A Great Way To Begin Weight Training
Quick change dumbbells are a great way to solve the problem that most traditional dumbbells present. You have to have several sets of dumbbells if you want to change your weight routines. This presents a number of problems including space constraints for the user and the amount of time wasted when you have to change weight levels. Quick change dumbbells help change weights without the traditional idea of having hundreds of different weight sets on the floor.
Why Weight Training?
Weight training, as compared to other exercise programs, can play a vital role in body image. AS weight loss and maintaining body shape and image is one of the most important reasons people workout, weight training can be a necessary part of any routine. It increases strength, tones and builds muscles of all categories and increases endurance. It can help people lose weight by maintaining lean body mass. It also helps to stabilize coordination and balance. This can decrease injuries. Moreover, it can prevent diseases like osteoporosis.
Brands of Quick Change Dumbbells
IronMaster Quick Lock Dumbbell System was developed by a Seattle based company in the late seventies. They offer a lifetime warranty on all of their products. In order to use their system, you make use of a traditional lock, unlock method to add or subtract weight.
Power Block quick change dumbbells are made by Interbell. This company was founded by two instructional fitness gurus who found a problem with traditional weight storage. As a result, they built a system with six different weight ranges to fit the needs of every individual. This company offers the best compact design, excellent balance, a great warranty, the most durable weights, welded steel weights, expandable sets, the heaviest weights on the market, accessory compatibility, and a manufactured in the United States label.
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