Running on the treadmill won’t give you abs.🏃🏻♂️
The treadmill is a great tool to use to further push yourself into a calorie deficit. But running on the treadmill alone is not going to give you abs!
#noeldeyzel #shorts #Abs
It all comes down to calories in vs calories out and this should align with your goals, weight lifting routine as well as cardio routine.
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#Running #treadmill #wont #give #abs
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