![](https://thesportbriefing.com/wp-content/uploads/2022/02/1645805296_maxresdefault-1030x579.jpg)
Table Tennis Best Training Footwork (13 Exercises)
In this video there are 13 effective footwork exercises or rather whole body movement combinations that help to improve your table tennis performance. The method of table tennis shadow training supports to focus on the relevant technique criteria. The exercises are either technique or speed orientated. In the video are discussed different table tennis basic footwork trainings such as the use of table tennis jump training, table tennis step around or jump around training, side jump training, shuffle step training, single step/ simple step training, pivot, …
This is table tennis best training footwork with 13 exercises! Thanks for watching, have fun during training and please subscribe and ring the bell!
Link to training stick:
https://amzn.to/3HiuANS
Chapters:
0:00 Beginning, Examples
0:28 Exercise 1
0:47 Exercise 2
1:26 Exercise 3
1:41 Exercise 4
2:21 Exercise 5
2:41 Exercise 6
3:21 Exercise 7
3:36 Exercise 8
4:18 Exercise 9
5:04 Exercise 10
6:01 Exercise 11
6:59 Exercise 12
8:08 Exercise 13
source