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Table tennis: Dreams come true with discipline.



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Table tennis: Dreams come true with discipline.

To become a professional athlete, it is basic to follow a rigorous training from a very young age. Most players who come to compete in the elite have begun to practice from very young age, over 5 or 6 years already attended classes and were part of a sports team.

1. Adaptation to the environment

2. Learning and motor control

3. The environment of the athlete

4. The withdrawal phase

5. The psychology of physical activity.

Are you ready.

source

* Smart Watch
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