Table Tennis | Ping Pong [Must Know – How To Train RANDOM BACKHAND FOREHAND TRANSITION DRILL 랜덤화백전환
Random Backhand Forehand Transition is very crucial for everyone who wants to become better in table tennis games.
Here are the things that you must know and remind while training for random backhand forehand training.
Keep your paddle up all the time since it’s for topspin.
Set your backhand as default and always prepare bh.
Prepare backhand more on the right side if you can for easier transition since it’s shorter distance to change.
Watch the ball until you play your shot but look at opponent’s motion/paddle right after you play.
Do not look at the ball after you play, this will make you freeze and slow to react since there is no receiving information about the next ball and not ready to play.
Use footwork to prepare, not arm.
Find your own pace and distance for a good rhythm and slowly improve it.
Practice, practice and practice and repeat, repeat and repeat.
You can do it.
source