The Ultimate Home Workout Experience
Do you ever get frustrated waiting for that stationary bike or treadmill? Does it bother you to sit on that same rowing machine that who knows how many other people have used? Are you tired of paying that membership fee to the gym and ready to set up your own home gym? If so, there are many questions you need to ask yourself before setting up a gym in your home. The first one is “What type of workout do I want?” Options include cardio, home gym machines and free weight systems.
Good cardio workouts can be had using stationary bikes or treadmills, such as models from Landice or Horizon, or through aerobic workouts such as Pilates. Home gym machines – available from Bowflex, Nautilus and Body Solid, among others – incorporate exercises from curls and squats to presses and rows, all with one piece of equipment. And, of course, there’s the good, old-fashioned free weight system, which is an excellent choice but requires extra attention to safety. There is a wide range of Arizona exercise equipment for all of these home workout options.
After deciding what kind of workout you want, you have to determine what your budget is for your Arizona exercise equipment and to determine just what you want to get out of your workout. Are you looking to tone your muscles or to “get ripped”? This will tell you if a single type of workout is sufficient or if you would be better off to have, say, both a treadmill and a home gym machine, or free weights and an elliptical bike.
You also have to tailor your Arizona exercise equipment to the spot in your house where it will be located. You probably don’t want a 500lb. free weight stack in an upstairs bedroom, for instance. The size of the workout space can also lead you in one direction or another, as an all purpose home gym machine takes up less space than barbells and benches and weight stacks. In most cases, a basement is the best place for a workout space, as they generally have concrete floors, which can take the concentration of weights that go along with any sort of home system.
The most important aspect of your home gym is your commitment to using it. A top of the line Nautilus multi-exercise machine isn’t worth much if it just sits there gathering dust. So you must decide, before you buy any Arizona exercise equipment, that you are ready to have the ultimate home workout experience.
nautilus treadmill
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