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Train towards & from the pocket (By CB!) | Table tennis & Ping Pong exercises | ADVANCED
In this week´s episode we show you different exercises on how to train from and towards the “pocket”, which is a difficult stroke in table tennis but crucial to train. I hope you like our video, and down below we share the other exercises by CB!
Match play exercises: https://www.youtube.com/watch?v=xar-XYYb0YM&t=155s
Game understanding and feeling exercises: https://www.youtube.com/watch?v=0qjEaYHS_uo
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Pingispågarna: Loa Schihin Schoug, Christian Björklund, William Björklund & Emile Zaidan
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Timecodes
00:00 Intro
00:25 Första övningen
01:05 Andra övningen
01:59 Tredje övningen
02:55 Outro i bastun
SUBSCRIBE FOR MORE VIDEOS! We cover every aspect of table tennis! Techniques, training, inspiration – on all levels! From beginners to professional level. Some examples of the table tennis- and ping pong techniques we cover are:
Forehand drive
Forehand chop
Forehand loop / topspin
Forehand smash
Forehand serve
Forehand flick
Forehand footwork
Forehand grip and stance
Backhand drive
Backhand smash
Backhand chop
Backhand loop / topspin
Backhand flick
Backhand footwork
Backhand grip and stance
These will bring benefits to your stamina and strength condition. Improve your hand eye coordination and reflexes.
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Sahlins Kläders in Tomelilla: https://www.sahlins-tomelilla.se/
Stupa Analytics – Application for all table tennis lovers!
https://stupaanalytics.com/
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