Treadmill incline stroll. Is it good for you?



#fatloss #weightloss #inclinewalk #treadmill

Walking on an incline can increase the stress on your knees, ankles, and hips. If you have joint issues or are recovering from an injury, it’s important to check with your doctor before using an incline treadmill.

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[vid_tags]
#treadmill #incline #stroll #good

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